Here is a thought I wanted to share today. It is quick, but very important. The audio explains things, but remember to forgive yourself and others. Don’t carry the past, it is too heavy. Don’t lift the future, it has not happened yet. Give yourself permission to live now.

Just be. Just be at peace. Just be happy. Just be at one with the divine.

Just be.

You are not your thoughts. You are not your actions. You are not your stresses. You are not your body. You are a spiritual entity, you are just on a human adventure.

Go forth in love and surrender. Live in the moment, knowing you are at one with that which is God. You are not your past or future, you are the present. With that knowledge you can unlock all the mysteries.

Just be. You deserve it.

Be seeing you, Cheers.


You are at one with everything. Just be.

We are all spiritual beings on a human journey. These words are from Wayne Dyer. And they are true. The moment this realization hits you, not as an idea, but as a known fact, your outlook will change. There may still be work to be done. I take that back, there IS still work to be done, but you will know the truth. The truth is freeing!

It does not matter whether this came to you in a dream, in meditation, in a prayer. Once you realize the truth, the true work can begin. It is not hard physically, but it will be hard mentally. Once the truth hits you, your human mind will resist the truth. The EGO will rear its head and make a claim for the authentic you. The only way to combat this is quiet calmness. By reaching out to the authentic you, the part of you that touches god. The real you, not the you on a human journey.

You can start right now. Just BREATHE.

Be Seeing You, Cheers!